light therapy is an every-day term for the science of heiliotherapy. It uses invisible, near infrared (IR), wavelengths to deliver energy to the cells, stimulating healing and relieving pain. light therapy has been proven effective by hundreds of studies all over the globe, is 100% natural and has no known adverse side effects. 80% of sunlight is infrared, withought it we would not exist as a planet.

IR light therapy is essentially the same as red light therapy, except infrared energy is invisible, and it penetrates the body deeper than red, reaching deep into soft tissues, muscles, joints, and bone.

Visible red and invisible near infrared energy are absorbed by photoreceptors in each cell. Once absorbed, the light energy kicks off a whole series of metabolic events, stimulating the body’s natural processes on a cellular level. There is an increase in blood flow, allowing the parts of the body to receive the oxygen and nutrients they need in order to function more effectively. Regeneration is stimulated. Inflammation and pain are reduced. 

Blue light therapy works by killing  bacteria .

A natural remedy for chest infections, such as bronchitis and COPD. 

Some users may find light therapy helpful for cystic acne, rosacea, and acne scars. Generally, it’s marketed for the treatment of mild to moderate hormonal acne. Blue light is able to penetrate deep into your pores. This can end acne breakouts before they reach the surface.

Besides prevention, blue light also reduces the appearance of active breakouts. It decreases the build-up of oils on your skin and over time may even reduce pore size.